L-Saber Academy (LSA)
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Lesson Plans

The following are SUGGESTED lessons. These lesson plans are not required. They are simply suggestions for those that are looking for ways to increase student participation. Please note that some lesson plans work better for adults and some work better for kids classes. 

SAFETY IS THE MOST IMPORTANT ASPECT of any class.

LSA always encourages studios to maintain the highest level of safety. NO SPARRING should be done without proper armor, padding and safety equipment. It is up to your studio to maintain a safe environment with all class applications. In LSA exhibition sparring, heavy armor, fencing masks, protective gloves, and even metal gorgets are used to maintain the highest level of participant safety. 

Lesson Plan - 1 (Kids)

​​Basics BEFORE Class:
1 – Respect the weapon, or it is taken away. Some studios are using foam weapons to have kids EARN the real sabers others prefer to start with the real sabers.
2 – Front position, tip down (Temple Guardian Stance) - By using tip down kids are less likely to turn and hit others accidently. 
3 – How to carry the Saber (Military - right shoulder arms) - By keeping the saber on the shoulder, when kids turn they are less likely to hit others accidently.
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​Make it fun:
1 – Left Side Strike / Right Side Strike on bag - By having the kids hit the bag they can feel the actual hits. 
2 – Rolls with L/R strikes on bag - While adults may not be able to roll as easily, rolls teach kids a great sense of self esteem.
3 – Line with roll & 2 strikes on bag - Once kids get the rolls, they enjoy the high energy class.
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​Teach the basics – Be aware of Safety:
1 – Basic Blocking (L/R – High / Low) - By teaching just 4 of the 8 point blocking, it is very easy for kids to transition to 2 person drills.
2 – Step by step demo of Velocity 1 (RH/LH – RL/LL) - By doing the step by step drills, an instructor can monitor and make corrections before moving on. 
3 – Lines of 2 work on Velocity 1 (RH/LH – RL/LL) - Once the kids start to be able to work together at speed they will understand the basics of strikes and blocks.
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​Make it a fun show for the parents:
1 – Group of 2 to make up a basic fight sequence - This allows the kids to express their imagination, while promoting teamwork. 
2 – Go around and assist in form and strikes - This allows an instructor to move from one group to another and focus on specifics for each group.
3 – Have them perform for parents at the end of class - This is a great ending, that parents love seeing their children perform.
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  • Home
  • Training
    • Velocities
    • Forms
    • Flow
    • Blocking
    • Sparring
    • Other Training
  • Gallery
  • Sabers / Acc
    • Sabers
    • Other Accessories
  • Contests
    • Fan Films
    • DEMO Teams
    • PRO-Flow
    • Flow
    • Lessons
  • Other Resources
    • Other Resources
    • Contact
    • Locations
    • Ranking